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Dès que l’on redevient rigoureux la balance te félicite.⚖️⚖️⚖️
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167.6 lb
Lost so far: 15.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2018:
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1610 kcal
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Fat: 49.20g | Prot: 62.76g | Carb: 194.23g.
Breakfast: Bonne Maman Confiture Mirabelle, Heudebert Biscottes, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Barilla Spaghetti N.5. Dinner: Danone Gervita, Monoprix Beurre Doux, Bulot, Crevette, Kronenbourg Bière sans Alcool , Carrefour Pain Complet, Huîtres. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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losing 2.3 lb a week
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