gihsantos9070's Journal, 06 November 2018

Weigh In record (no journal entry) for 06 November 2018

183.0 lb Lost so far: 48.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 November 2018:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Dinner: Ovo. more...

losing 1.0 lb a week


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gihsantos9070's weight history