Weigh In record (no journal entry) for 05 November 2018
|
173.1 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2018:
|
1324 kcal
|
Fat: 54.28g | Prot: 75.64g | Carb: 121.45g.
Breakfast: Senseo Café, Lactel Lait Demi-Écrémé. Lunch: Datte, d'Aucy Poêlée Haricots Verts au Beurre Persillé, Picard Mini Saucisses de Volaille à la Basquaise, Carrefour Concombres Crème Fraîche et Ciboulette, Baguette. Dinner: Leader Price Couscous aux Légumes et Son Poulet, Activia Yaourt Nature. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyndaa83's weight history
|