Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Big Ol Daddy
Journal
02 Sep 12
Big Ol Daddy's Journal, 02 September 2012
Big Ol Daddy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2012
189.5 lb
Lost so far:
12.0 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2012:
2225 kcal
Fat: 98.31g | Prot: 73.37g | Carb: 265.76g.
Breakfast:
Plain Waffles (Frozen), Original Syrup, Apple Cider Juice, Water (Bottled), Biscuit with Gravy.
Lunch:
10" Original Crust Pizza - Sausage, 10" Original Crust Pizza - Pepperoni.
Dinner:
Hearty Meat and Bean Chili.
Snacks/Other:
2% Fat Milk, Brownie, Jalapeno Cheddar Tortilla.
more...
2094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Big Ol Daddy's weight history
view complete history