Weigh In record (no journal entry) for 01 November 2018
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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501 kcal
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Fat: 22.44g | Prot: 52.08g | Carb: 22.82g.
Breakfast: ЭКО Клуб Фарм Льняное Масло- Лянок, Яичный Белок, Свежевыжатый Морковный Сок. Lunch: Цветная Капуста, Курица Вареная. more...
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losing 4.6 lb a week
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millions_007's weight history
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