gihsantos9070's Journal, 31 October 2018

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Weigh In record (no journal entry) for 31 October 2018

183.9 lb Lost so far: 47.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2018:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Snacks/Other: Ovo. more...

losing 1.2 lb a week

7 Supporters Support

Comments

quanto ao total vc perdeu no desafio do ovo?

01 Nov 18 by member: Maíra C. G

1200 eu estava com 84.6 agora 83.4

01 Nov 18 by member: gihsantos9070

Está ótimo!!! Mas fazer toda semana fica difícil, porque no final a gente fica verde só se sentir o cheiro de ovo. Eu por exemplo, não aguento de forma alguma comer ovo cozido..

01 Nov 18 by member: Maíra C. G


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gihsantos9070's Journal, 31 October 2018

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