Weigh In record (no journal entry) for 31 October 2018
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2018:
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1231 kcal
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Fat: 64.73g | Prot: 56.77g | Carb: 106.19g.
Breakfast: Lactel Lait Demi-Écrémé, Senseo Café, Tante Odile Mini Marbré. Lunch: Hamburger Large. Dinner: Amora Moutarde Douce, Huile de Tournesol, Oignons, Olives Vertes, Champignons, Pommes de Terre Sautées, Viande de Poulet (Grillage). more...
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losing 4.6 lb a week
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