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Quand je vous dis qu’il faut supprimer les week end💣💣
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170.2 lb
Lost so far: 12.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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1577 kcal
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Fat: 37.58g | Prot: 54.35g | Carb: 253.29g.
Breakfast: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Pain Complet, Cracotte Cracotte au Froment, Auchan Banane, Heudebert Biscottes, Amandes, St Mamet Poires Williams, Mandarine, Bonne Maman Confiture Mirabelle, Nespresso Café. Lunch: Sauce Tomate, Barilla Spaghetti. Dinner: Picard Soupe Thaï au Poulet et aux Vermicelles. Snacks/Other: Favorina Pain d'épice Rond au Chocolat, Amandes. more...
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gaining 2.7 lb a week
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 Comments
j'ai aussi changée mon jour de pesé..fin de semaine
29 Oct 18 by member: adeline.matis
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