Weigh In record (no journal entry) for 29 October 2018
|
138.9 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
866 kcal
|
Fat: 12.37g | Prot: 56.45g | Carb: 136.22g.
Breakfast: Birnen, Beste Ernte Kirschgrütze, Linessa Joghurt Mild 0.1%, Banane. Lunch: Pote Italienischer Nudeltopf. Dinner: Nordsee Kräuter Dressing, Gekochtes Ei, Rote Paprika, Gurke (Geschält), Tomaten, Frosta Pfannen Fisch Müllerin Art. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darinajarling's weight history
|