Weigh In record (no journal entry) for 29 October 2018
|
117.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
749 kcal
|
Fat: 17.57g | Prot: 82.05g | Carb: 68.51g.
Breakfast: Мандарин, Вода с Лимоном, Корица, Березка Молоко 3,6%, Кофе (из Молотых Зерен), Славянские Традиции Творог 1%. Lunch: Куриная Грудка Отварная. Dinner: Березка Молоко 3,6%, Ricco Какао-Порошок с Ванилином, Славянские Традиции Творог 1%. Snacks/Other: Апельсин. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millions_007's weight history
|