Weigh In record (no journal entry) for 27 October 2018
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191.6 lb
Lost so far: 43.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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2131 kcal
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Fat: 94.91g | Prot: 76.68g | Carb: 244.25g.
Breakfast: Géramont Frischkäse, Aldi Antipasti Kirschpaprika, Landliebe Schichtkäse, Gekochtes Ei, Weizenbrötchen, Philadelphia Balance Kräuter, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Dinner: Gut & Günstig Hähnchenbrust Filet Gebraten, Milfina Creme A La Cuisine 15%, REWE Tagliatelle, Delikato Mayonnaise, Weisskohlsalat. Snacks/Other: Alesto Cashewkerne Naturbelassen, Chiquita Banane, REWE Birne Abate Fetel, Wintertraum Schoko-Lebkuchen. more...
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losing 12.3 lb a week
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haseeins's weight history
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