Weigh In record (no journal entry) for 27 October 2018
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100.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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483 kcal
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Fat: 5.06g | Prot: 18.19g | Carb: 95.49g.
Breakfast: Fruit de la Passion, Brossard Mon Pain d'epices au Miel, Flocons d'Avoine, Câlin Fromage Blanc 0%, Pomme. Lunch: Pomme, St Hubert Les Petits Plaisirs Soja Fraise, Salade Verte, Bjorg Riz, Soja et Légumes Printaniers, Courgette. more...
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gaining 0.6 lb a week
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