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Olivierplus
Journal
26 Oct 18
Olivierplus's Journal, 26 October 2018
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Weigh In record (no journal entry) for 26 October 2018
209.7 lb
Lost so far:
51.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2018:
1320 kcal
Fat: 63.89g | Prot: 55.43g | Carb: 125.24g.
Breakfast:
Favorina Pandoro.
Lunch:
Rôti de Porc, Yoplait Panier de Yoplait, Chips.
Dinner:
Danone Yaourt Nature Velouté, La Cuisine des Saveurs Endives au Jambon.
Snacks/Other:
Crêpes Nature.
more...
2416 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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