Weigh In record (no journal entry) for 26 October 2018
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118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1559 kcal
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Fat: 42.24g | Prot: 65.33g | Carb: 99.27g.
Breakfast: Вода, Овсяноблин, Банан, Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Корица, Славянские Традиции Творог 1%. Dinner: Шампанское, Nestlé Горький Шоколад 70%, Брест-Литовск Сыр Классический 45%. Snacks/Other: Яблоки (без Кожи). more...
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losing 6.2 lb a week
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