Weigh In record (no journal entry) for 25 October 2018
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125.0 lb
Lost so far: 3.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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872 kcal
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Fat: 38.97g | Prot: 54.43g | Carb: 81.80g.
Breakfast: Гречка с Овощами, Кофе с Молоком. Lunch: Мясновъ Фрикасе Мясновъ из Курицы. Dinner: Grow Food Ежики Куриные с Рисом в Томатном Соусе, Борщ со Свининой. Snacks/Other: Молодая Морковь, Яблоко Антоновка. more...
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steady weight
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