Weigh In record (no journal entry) for 23 October 2018
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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1917 kcal
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Fat: 67.32g | Prot: 62.52g | Carb: 236.47g.
Breakfast: Skippy Beurre de Cacahuète, Wasa Fibres. Lunch: La Brioche Dorée Sandwich Poulet Curry. Dinner: Alpro Yaourt Vanille, Poivrons Rouges Doux, Turini Purée de Tomates, Notre Jardin Chair de Tomate Nature, Picard Boulettes de Viande Cuites Kefta, Jardin Bio Spaghetti Quinoa Tomate. Snacks/Other: Auchan Chorizo Doux Espagnol, Tyrrells Mature Cheddar, Monoprix Pain d'épices, Too Good Snack Poppe Tomate et Herbes, 1664 Bière (500ml). more...
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steady weight
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