Weigh In record (no journal entry) for 17 October 2018
|
112.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2018:
|
1108 kcal
|
Fat: 41.07g | Prot: 69.90g | Carb: 127.37g.
Breakfast: Salada de Frutas, Betânia Iogurte de Morango . Lunch: Baião de Dois, Picanha sem Gordura. Dinner: Vida Leve Pizza Integral Marguerita. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Disnel Mini Croissant. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dayaneq's weight history
|