als_kam's Journal, 17 October 2018

Такие дела 🤷‍♀️
109.1 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2018:
428 kcal Fat: 18.53g | Prot: 8.12g | Carb: 58.10g.   Breakfast: Orion Choco Pie, Биг Бон Лапша с Соусом "Говядина Барбекю", Кофе с Молоком. more...
gaining 0.1 lb a week

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