Weigh In record (no journal entry) for 12 October 2018
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103.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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559 kcal
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Fat: 16.52g | Prot: 35.72g | Carb: 67.67g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Лосось, Fazer Хлеб Морковный без Сахара, Картофель Отварной. more...
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losing 1.5 lb a week
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AlyaNevidimka's weight history
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