Weigh In record (no journal entry) for 10 October 2018
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162.3 lb
Lost so far: 14.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1040 kcal
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Fat: 31.91g | Prot: 45.76g | Carb: 138.78g.
Breakfast: Sucre, Bio Village Flocons d'avoine , Delisse Yaourt à la Grecque Nature. Lunch: Pâtes, Steak Haché 5%, McVitie's Hob'nobs, Pomme. more...
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gaining 2.3 lb a week
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axo_loto's weight history
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