Weigh In record (no journal entry) for 05 October 2018
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114.6 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1407 kcal
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Fat: 39.16g | Prot: 61.63g | Carb: 198.66g.
Breakfast: Brioche Pasquier Croissant, Thé Menthe, Café Expresso. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande, Riz Blanc (à Longs Grains , Cuit). Dinner: Coca-Cola Coca-Cola, Kebab. more...
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losing 0.1 lb a week
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