Weigh In record (no journal entry) for 05 October 2018
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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322 kcal
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Fat: 7.41g | Prot: 29.64g | Carb: 38.15g.
Lunch: Изюм (без Косточек), Беллакт Творог 4%. more...
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losing 0.2 lb a week
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alina radzionava's weight history
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