Weigh In record (no journal entry) for 02 October 2018
|
112.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
299 kcal
|
Fat: 3.44g | Prot: 10.92g | Carb: 55.42g.
Breakfast: Café. Dinner: Aldi Baguette Céréales. Snacks/Other: Kiwi. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|