lin187's Journal, 26 August 2018

241.8 lb Lost so far: 14.8 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

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570 kcal

Fat: 43.56g | Prot: 17.47g | Carb: 26.07g.   Breakfast: Салат из Помидоров и Огурцов. Dinner: SPAR Картофель по-Французски с Мясом. more...

3027 kcal

Activities & Exercise: Hula Hoop - 20 minutes, Endurance Sport - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...