Weigh In record (no journal entry) for 27 September 2018
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160.7 lb
Lost so far: 20.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1981 kcal
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Fat: 128.25g | Prot: 78.65g | Carb: 122.26g.
Breakfast: Activia Ananas, Mango & Pfirsich, Edeka Knoblauchbutter, Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g). Lunch: Kinder Schoko-Bons, Ben & Jerry's Cookie Dough, Duplo White, Gebratenes, Paniertes Schweinekotelett. Dinner: Milka Milka Daim, Heinz Tomato Ketchup, Gut & Günstig Mini Berner Würstl. more...
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steady weight
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