Weigh In record (no journal entry) for 26 September 2018
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161.6 lb
Lost so far: 15.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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899 kcal
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Fat: 29.10g | Prot: 25.37g | Carb: 133.54g.
Breakfast: Lipton Thé Vert Menthe Intense, Krisprolls Petits Pains Suédois Complets, Les Croisés Beurre Tendre Demi-Sel, Casino Confiture Extra 4 Fruits Rouges, Crêpes Nature. Lunch: Walkers Shortbread , Oeuf, Carrefour Bio Raisins Secs Sultanines, Semoule Cuite. Snacks/Other: Teisseire Grenadine, Pomme, Pêches. more...
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gaining 7.7 lb a week
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