Weigh In record (no journal entry) for 25 September 2018
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155.6 lb
Lost so far: 19.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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863 kcal
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Fat: 29.89g | Prot: 85.80g | Carb: 64.43g.
Breakfast: Овсяноблин, Чай с Молоком. Lunch: Чай с Молоком, Спагетти, Желудки Куриные. Snacks/Other: ВкусВилл Чипсы из Тунца Сырокопченые, ВкусВилл Греческий Йогурт 4%, Кофе Латте. more...
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steady weight
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