Weigh In record (no journal entry) for 24 September 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1319 kcal
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Fat: 66.24g | Prot: 108.45g | Carb: 69.61g.
Breakfast: Яичный Белок, Вареное Яйцо, Bombbar Каша Овсяная Протеиновая Медовая. Lunch: Bombbar Протеиновый Батончик, Кабачки Тушеные. Dinner: Омлет Яично-Белковый, Язык Говяжий Отварной. Snacks/Other: Bombbar Протеиновый Батончик Гречка, Snickers Сникерс. more...
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steady weight
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