Weigh In record (no journal entry) for 22 September 2018
|
126.5 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2018:
|
594 kcal
|
Fat: 48.15g | Prot: 29.81g | Carb: 10.97g.
Breakfast: Помидоры, Огурец (с Кожурой), Черкизово Сосиски Молочные, Простоквашино Сливки 10%, Простоквашино Масло Сливочное 72,5%. Lunch: Помидоры, Сельдь Соленая. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tosik82's weight history
|