Weigh In record (no journal entry) for 19 September 2018
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206.8 lb
Lost so far: 13.4 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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301 kcal
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Fat: 7.10g | Prot: 28.20g | Carb: 28.70g.
Breakfast: Yokebe Yokebe Erdbeer. more...
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losing 0.2 lb a week
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Radisal89's weight history
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