Weigh In record (no journal entry) for 18 September 2018
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170.0 lb
Lost so far: 12.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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998 kcal
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Fat: 32.77g | Prot: 70.62g | Carb: 102.08g.
Breakfast: Heudebert Biscottes, Nespresso Café, St Mamet Poires Williams, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Mirabelle. Lunch: Petits Pois, Bar, Carpaccio. Dinner: Raisins, Baguette, Aoste Jambon Cru. Snacks/Other: Glaces à la Vanille, Cornets de Glace (Type de Gâteau ou Galette). more...
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gaining 5.0 lb a week
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