marina05.10's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
171.1 lb Lost so far: 9.7 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2018:
1255 kcal Fat: 86.68g | Prot: 90.92g | Carb: 29.59g.   Breakfast: Ежевика (Несладкая, Замороженная), Творог 18%. Lunch: Помидоры, Кролик Тушеный, Перечный или Острый Соус. more...
losing 1.7 lb a week

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