Weigh In record (no journal entry) for 15 September 2018
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121.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2018:
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889 kcal
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Fat: 32.98g | Prot: 72.54g | Carb: 75.40g.
Breakfast: Dolce Gusto Espresso Intenso, Itacolomy Manteiga com Sal, Ovo, Dolce Gusto Cortado, Mamão Papaia. Lunch: Itacolomy Manteiga com Sal, Ovo, Tomates, Tio João Arroz Integral Cozido, Brócolis Cozidos (de Brócolis Congelados). Dinner: Café Descafeinado, Optimum Nutrition Whey Protein, Canela, Banana Prata, Itacolomy Manteiga com Sal, Ovo. Snacks/Other: Hellmann's Maionese Receita Original, Arisco Catchup Tradicional, Carne do Peito de Frango (Assado, Cozido), Morangos Congelados Não Adocicado, Kefir de Leite. more...
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