Weigh In record (no journal entry) for 13 September 2018
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185.2 lb
Lost so far: 90.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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2765 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Shopping - 2 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour and 11 minutes, Course 6km/h - 8 minutes, Sleeping - 10 hours, Resting - 6 hours and 41 minutes. more...
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gaining 1.5 lb a week
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Leraq30630's weight history
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