Weigh In record (no journal entry) for 15 September 2018
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202.6 lb
Lost so far: 4.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1996 kcal
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Fat: 81.22g | Prot: 91.43g | Carb: 218.14g.
Breakfast: Café, Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 3%, Raisins. Lunch: Danone Light & Free Framboise & Jus de Grenade, Comptoir du Grain Blé Saveur, Poivrons Rouges Doux, Oignons, Tomates Rouges, Auchan Farce à Légumes Pur Porc, Pain, Leerdammer Original, Bresse Bleu Bresse Bleu. Dinner: Danone Light & Free Poire, Rustica Huile de Noix, Maille Vinaigre Balsamique de Modène, Bonduelle Mâche, Carrefour Pizza Bolognese. more...
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losing 15.4 lb a week
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