Weigh In record (no journal entry) for 14 September 2018
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1633 kcal
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Fat: 66.57g | Prot: 97.76g | Carb: 156.21g.
Breakfast: Красное Яблоко, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2, Жареное Яйцо без Жира. Lunch: Syntrax Matrix Milk Chocolate, Самодел Варёная Грудка Индейки. more...
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gaining 4.6 lb a week
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Марта 82's weight history
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