Weigh In record (no journal entry) for 11 September 2018
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189.6 lb
Lost so far: 14.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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85 kcal
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Fat: 3.79g | Prot: 7.27g | Carb: 5.40g.
Snacks/Other: Сырники Домашние. more...
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steady weight
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Androliy's weight history
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