Weigh In record (no journal entry) for 07 September 2018
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158.5 lb
Lost so far: 44.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1046 kcal
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Fat: 80.44g | Prot: 75.63g | Carb: 6.72g.
Breakfast: Café (Infusão), Edeka Deli Cabanossi, Ovo. Lunch: Torresminas Torresmo. Dinner: Rainha Costelinha Suína, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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steady weight
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LeilaRaab's weight history
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