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mollyallen1982
Journal
06 Sep 18
mollyallen1982's Journal, 06 September 2018
mollyallen1982's Profile
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Weigh In record (no journal entry) for 06 September 2018
188.4 lb
Lost so far:
16.4 lb
.
Still to go:
46.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2018:
1067 kcal
Fat: 25.19g | Prot: 63.33g | Carb: 116.02g.
Breakfast:
Fage Total 2% Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola.
Lunch:
Chicken Tortilla Soup, Pork Chops (Top Loin, Boneless).
Dinner:
Kirkland Signature Golden Margarita, Wahoo's Fish Taco Shrimp Taco.
Snacks/Other:
Sauvignon Blanc Wine.
more...
2396 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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