Whoop whoop some change finally, happy Thursday peeps
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166.9 lb
Lost so far: 26.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1156 kcal
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Fat: 64.09g | Prot: 60.15g | Carb: 16.40g.
Lunch: Gouda Cheese, Salami, Coca-Cola Coke Zero, Whiskey. Dinner: Butter, Butter, Broccoli, Pork Neck Bones. Snacks/Other: Pinotage. more...
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losing 10.0 lb a week
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Comments
Happy Thursday indeed to you.
06 Sep 18 by member: slimmingboshoff1
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06 Sep 18 by member: GeekyGirl82
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Well done babe... told you to stop being so hard on yourself 😘
06 Sep 18 by member: BronH1977
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Yippee. I am excited for you.
06 Sep 18 by member: Belinda Cowan
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Wow I would be doing a happy dance😄 congrats!
06 Sep 18 by member: trishkascott
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Hehe hehe been happy dancing all day, NOW NEED DINNER 😁😁😁 thanks peeps 😋😋
06 Sep 18 by member: GeekyGirl82
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