Weigh In record (no journal entry) for 04 September 2018
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126.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1266 kcal
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Fat: 130.71g | Prot: 21.48g | Carb: 4.64g.
Breakfast: Каждый День Молоко 3,2%, Простоквашино Масло Сливочное 82%. Dinner: Крутой Окер Семечки Жареные, Брест Литовск Масло Сливочное 82,5%. more...
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losing 10.8 lb a week
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