Weigh In record (no journal entry) for 03 September 2018
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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2079 kcal
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Fat: 101.71g | Prot: 121.29g | Carb: 186.60g.
Breakfast: Queso Mozzarella, Papa Cocida, vital, Jitomate, Espinacas, Pepino (con Cáscara), Lechuga, Aguacate, Huevo, Queso de Cabra. Lunch: Jitomate, Brócoli, Fresas, Queso Panela, Huevo, Cacahuates, Aceitunas Negras, Pickles, Espinacas, Lechuga. Dinner: Svetia Stevia, Jitomate, Queso Panela, Cebollas, Arrachera, Tortillas de Maíz, Lechuga, Aguacate. Snacks/Other: Santa Clara Leche Entera, AdeS Leche de Soya, papaya, plátano. more...
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gaining 20.1 lb a week
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