Weigh In record (no journal entry) for 02 September 2018
|
119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
545 kcal
|
Fat: 29.41g | Prot: 23.58g | Carb: 47.78g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Изюмом, Фруктовая Энергия Джой, Яблоко Зеленое. Lunch: Сливочное Масло, Гречка Отварная, Свинина Отварная. Dinner: Вареное Яйцо, Вареное Яйцо. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anchemeris's weight history
|