Weigh In record (no journal entry) for 01 September 2018
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183.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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3669 kcal
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Fat: 99.29g | Prot: 225.90g | Carb: 440.60g.
Breakfast: Abricots, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3, Crownfield Pétales de Blé Fruits Rouges, L'étal du Boucher Pavé de Boeuf. Lunch: Pomme, Salade Verte, Huile d'Olive, Lidl Farfalle Blé Complet Cru, Lidl Steak Haché Façon Bouchère 5%. Dinner: Poivrons, Lidl Fruits Rouges Surgelés, Bio Wise Mixed Nut Butter, J.D. Gross Chocolat 95%, Bjorg Flocons d'avoine Nature Bio, U Miel de Fleurs, Huile d'Olive, Piquebroche Filet de Poulet Fermier. Snacks/Other: Banane, Bio Wise Mixed Nut Butter, J.D. Gross Chocolat Noir 81%, Quaker Flocons d'avoine. more...
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gaining 0.2 lb a week
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