Weigh In record (no journal entry) for 02 September 2018
|
145.5 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
1641 kcal
|
Fat: 69.13g | Prot: 112.60g | Carb: 164.64g.
Breakfast: Миндаль, Оливковое Масло, Окей Кедровые Орешки, Жареное Яйцо без Жира, Арбуз. Lunch: Самодел Варёная Грудка Индейки, Syntrax Matrix Milk Chocolate. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|