Weigh In record (no journal entry) for 30 August 2018
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169.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1295 kcal
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Fat: 29.99g | Prot: 49.65g | Carb: 215.87g.
Breakfast: Виноград, Сочник, Геркулес Овсяные Хлопья, Курага, Сыр Российский, Изюм. Lunch: Окей Фарш Куриный, Перловка Отварная, Огурец (с Кожурой). Dinner: Груша. more...
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losing 4.6 lb a week
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Aleksandra2222's weight history
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