Weigh In record (no journal entry) for 29 August 2018
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120.2 lb
Lost so far: 4.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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785 kcal
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Fat: 37.86g | Prot: 27.11g | Carb: 82.22g.
Breakfast: Кофе с Молоком, Яйцо Всмятку. Lunch: Б.Ю. Александров Сырок Суфле, Активия Термостатная с Персиком и Льном. Snacks/Other: Twix Twix. more...
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losing 3.1 lb a week
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