IreneXa's Journal, 28 August 2018

127.9 lb Lost so far: 25.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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4032 kcal

Fat: 187.16g | Prot: 96.82g | Carb: 425.24g.   Breakfast: Торт Зебра. Lunch: Банан, Савушкин 101 Зерно 5%, Nescafe Кофе 3 в 1. Dinner: Raffaello Конфеты, Муравейник, Игристое Вино, Роллы. more...

1553 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...