Weigh In record (no journal entry) for 27 August 2018
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164.5 lb
Lost so far: 17.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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1890 kcal
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Fat: 110.74g | Prot: 68.77g | Carb: 147.40g.
Breakfast: Kinder Schoko-Bons, Müller Joghurt mit der Ecke Knusper Crispy Crunch, Galiamelone. Lunch: LC Pizzasuppe. Dinner: Kinder Schoko-Bons, Dr. Oetker Crème Légère, Gut & Günstig Champignons, Hähnchenherzen. Snacks/Other: Crusti Croc Salz Chips, Gelatelli Master Of Taste Cookie Dough. more...
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2342 kcal
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Activities & Exercise:
Fitness Training (Workout) - 27 minutes, Housework - 1 hour, Breastfeeding - 2 hours and 30 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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