Weigh In record (no journal entry) for 27 August 2018
|
170.0 lb
Lost so far: 12.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2018:
|
993 kcal
|
Fat: 41.40g | Prot: 47.57g | Carb: 110.50g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Auchan Banane, Nespresso Café, Pêches. Lunch: Pêches, Charal Steak Haché 15%, Tomates. Dinner: Kronenbourg Bière sans Alcool , Aoste Jambon Cru, Bonduelle Taboulet Oriental. Snacks/Other: Amandes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CADENBRONN's weight history
|